As a rule, I am not a New Year´s goals person but as everybody else I make one or two resolutions once in a while.
Last year I decided to cut down a bit on the quantity of sugar in my diet.
Happy to say against all predictions (I really mean this, even I wasn´t very sure of my own will), I made it. I don´t put any sugar on my hot beverage anymore, and the quantity of sweet I eat now is abot the half it used to be. Not that bad, right?
So this year I thought I could keep following my own nutritional path.
Like you know, one step at a time.





